This is a place for me to keep track of daily life and all of my creative goodness.
Monday, May 25, 2015
Starting at the Beginning
Ok, so those of you that know me in real life know that often, when I say things they spark lyrics from a song in my head. Well today was no exception, as I got ready to start the She Sweats 12 Week Transformation Program from He and She Eat Clean all I could think of was Julie Andrews and The Sound of Music. But indeed the beginning is a very good place to start, I've gotten off track lately and let my health slip from my number 1 priority. What I've realized is that weight loss is difficult for me because I am too ready to make excuses for why I don't need to stick to a healthy way of eating. I've recently started a job at Ad Astra, and while the food is amazing, it's not super healthy for the most part, like most restaurants, I've eaten a meal from the restaurant after every shift and then eaten crap when I came home. I'm going to have to exercise some self control if I want to lose weight and gain strength. I'm sticking to the eating plan in the 12 Week Transformation program and I'm making a comitment to do the exercises as they are set forth. Now that summer's here and school is out I can either spend my time working out or lazing around the house, and I would much rather work out and have something to show for my time off when school rolls back around.