Tuesday, August 19, 2014
I'm down almost 40 lbs and 2 sizes and yet I don't feel much better about how I look or feel. Usually at this point in my weight loss I have way more energy, I'm able to run faster, jump higher and all that, but on Ideal Protein I'm not. If I do more than just a normal days worth of activity I'm beat for about 2 days. I feel like I could sleep all the time and I'm super sick of it. I'm done with this diet at the end of August so only 13 days to go, but man am I ready for it to be over! This has been an incredibly long 3 months and I feel bad that we were on this diet for the entire time Chris was here, hopefully next summer we'll be more fun! I think I'm going to sign off now, but I'm vowing to post more often, whatever it's about, and to post more pictures.
Wednesday, June 18, 2014
The munchkin comes in today at 2:30, and I can't wait, it will be so awesome having him here this summer! I think that's it for me for now.
Tuesday, June 3, 2014
Those of you who have known me for any length of time, or read the blog for any length of time, know that I have struggled with my weight and consequently my body image for the majority of my life. I was always a somewhat chubby kid and that just continued to progress as I got older until, at the biggest of my life, I weighed 260 lbs. I was wearing a size 22-24 and I was very unhappy. I managed to take and keep off 25 lbs since December of 2011 when I had to make a decision before I ended up not being able to walk up the 3 flights to my office at that time. I'm proud of the fact that I've kept that weight off, but the fact of the matter is that I'm still about 100 lbs overweight. That's nothing to sneeze at kids, that's pretty major. Over a lifetime of dieting I've realized a few things about myself:
1. I have minimal self control abilities which has a lot to do with:
2. I have amazing rationalization capabilities, this is why things like Weight Watchers don't work well for me long term, if I have points left at the end of the day I would be just as likely to eat something healthy like popcorn as I was to eat a snickers bar.
3. I am somewhat impatient with diet results, this is why juicing was so appealing to me, but that's not a good long term diet for me.
4. I do really well with regimented eating plans, like juicing, Jenny Craig, that type of thing.
All of this came into play when my cousin, who's husband is a chiropractor and struggles with weight as well, mentioned the Ideal Protein diet to my Mom and I. Now, I'm not one who normally gets behind diets where you have to eat a lot of processed food, but after talking to my cousin, who feels the same way, I felt a lot better about the ingredients and the fact that they have you take lots of supplements and you eat 4 cups of veggies a day and as much lettuce as you want. So that brings us to bringing this up to Steve and my Dad, who were both on board and we started today. It's a different experience, but a good one all in all.
About the food, it feels a little bit like when you were a kid and you'd go to the space center and get astronaut food. It all comes in little metallic bags which you open up and either mix with cold water or boil or mix with cold water and then heat. You do get 2 cups of veg with lunch and 2 cups with dinner along with 6-8 oz of animal protein. The food isn't amazing, except of course for the veg, but I'm using this as more of a type of medicine rather than a lifestyle, which it isn't meant to be. Once I get down to my goal weight I'll reintroduce complex carbs to take my body out of ketosis, and at that point I'm thinking I'll want to do a clean eating diet. We'll see. I'm hoping to update everyone on my progress and to that end here are some before pics, not the prettiest pics I've ever taken but I'd really like to be able to see the difference as I go along, I find that's a huge help for me.
Tuesday, February 4, 2014
Well I'm home today, I had to cover someone's shift last night so I only worked a half day today. It's been nice too, there's some major snow coming down and I'm hanging out with my parents and their wood burning stove helping my mom do some organizing.
In other news, we found a super cute house to rent while we look for a house to buy. It's a 2 bedroom 1 bath house right off of Broadway which is the main street in Cottonwood Falls. I have a job as a dietary manager at a retirement home and I'm really enjoying it, we're a little under staffed at the moment, but we're working to fix that.
Steve's here now and that's made a huge difference, man I was missing him. I've also started a knitting group, I'm teaching 5 women to knit and there is one lady who comes who already knew how to knit and that's been great too. I'm about 45% done with my January sweater from Elizabeth Zimmerman's Knitters Almanac, my goal is to knit my way through it this year and so far I'm a little behind, but not too bad. That's it for now, time for a nice warm lunch.
Sunday, January 5, 2014
Friday, January 3, 2014
So I knew it was bound to happen, even with GPS it was bound to happen. This morning when I left my hotel I stopped for coffee and gas, after I was done I put my parents address into my GPS and followed the directions, I didn't think to check them very closely until the signs on the highway starting giving mileage for Las Vegas, that's when I looked closer. My GPS was going to take me through Denver. In January. In a VW rabbit. So I turned around and picked up I-40 like I knew I should have from the beginning and I'm only an hour and a half off what I was expecting. The plus side to this? Gorgeous sunrise. I may not have as many updates today add I'm going to try to stop less so I can make up some time.
Thursday, January 2, 2014
I made it to Albuquerque right before 7 local time tonight. Sunset was gorgeous and the drive was super easy. Tink was great the entire drive, she basically slept the entire time we were on the highway and only got slightly upset when I had to turn off to get gas, but even then she was fine. She's super happy to be exploring the room though. So that's it for today now I'm just hanging out watching TV cuddling my kitty.
Oh and the Apple Turkey thing? That's how my Grandpa got my Dad to remember the name.