So for my second installment of Weigh in Wednesday I'm happy to report that I had substantial weight loss this week. I'm super excited about it and it totally validates my eating choices. I did pretty well on sticking to plan this week except Saturday when we grabbed burgers and fries for lunch, but then we went on the 12 mile hike, so I feel like I worked it off. Also, I know there are going to be times that this happens, I can't be perfect all the time. So here's the update:
Weight:
- Starting Weight: 219.2 lbs
- Last Week's Weight: 219.2 lbs
- This Week's Weight: 213.8 lbs
- This Week's Change: 5.4 lbs
- Total Change: 5.4 lbs
